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You are here: Home / Archives for running

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Sandman Triathlon Returns for Its 30th Year

April 8, 2015 by Seb Frey

Sandman Triathalon
Sandman Triathalon

The Sandman Triathlon returns for its 30th year this summer! The Sandman Triathlon is a fundraiser for the Santa Cruz State Parks Lifeguard Association held at Seacliff State Beach.  This year, the race will be held on Sunday, August 2nd at 8:00 AM.

The Sandman Triathlon is a USAT sanctioned event.  It begins with a .75-kilometer ocean swim around the historic SS Palo Alto, followed by a spectacular 13-mile bike ride through redwood forests, Seascape and Rio Del Mar. To top it all off, the race finishes with an strenuous four mile run on the beach.

The Sandman is a sprint triathlon and designed to be a super fun and a family friendly event, it is the perfect triathlon experience for athletes that are new to the sport.

Registration for the 2015 Sandman is now open on Active.com. Athletes can sign up for the sprint triathlon, a duathlon or the one-mile kids’ fun run.

The Sandman Triathlon is one of Santa Cruz County’s oldest triathlons. Its inaugural race occurred way back in 1986 in the infancy of the sport. The Sandman was originally conceived by the Santa Cruz State Parks Lifeguard Association to be a positive Aptos community event that would raise funds for the association, who supports the junior lifeguard and lifeguard operations in Santa Cruz, including providing scholarships for kids from low-income families that otherwise could not afford the cost of the 4-week program. Over the past three decades, thousands of dollars have been raised for the Santa Cruz State Lifeguard Association to help provide high-quality water safety education to hundreds of Santa Cruz County youth.

See also:  http://www.sandman-triathlon.com 

Sandman Triathalon Swimmers
Sandman Triathalon Swimmers

Filed Under: Events, News, Sports/Fitness Tagged With: bicycling, junior guards, lifeguards, nisene marks, race, running, sandman, seacliff beach, ss palo alto, swimming, Triathlon

Starting 2015 On the Right Foot in Aptos

December 31, 2014 by Seb Frey

Happy New Year 2015
Planning to make 2015 a very Happy New Year

I’ve been working on Aptos Community News for over a year now, in part because I want to help make Aptos an even better place tomorrow than it is today. And in that spirit, I plan on starting 2015 on the right foot in Aptos. I’m going to improve our community starting with me, which is the only thing I am 100% in control of.

The good news is, I won’t be alone in this. Thousands of folks in the community are looking back on 2014, and looking forward to 2015 and thinking about what they can do better in the new year. I have a very long list of ways that I can personally improve, but as I get older, one thing that becomes increasingly important is maintaining my health.

And that’s why my eyes opened wider when I saw that the good folks at Fleet Feet Sports in Aptos are organizing Tons of Fun 2015, which is a community-based health and weight loss challenge. When striving towards any goal, it’s often more effective not to go it alone, and to at least have some kind of accountability partner…and maybe meet some like-minded, health-conscious Aptosians to boot.

I spoke with Tina Coillot who is one of the owners of Fleet Feet Sports, and put up a recording of our conversation on the Real Santa Cruz Podcasat. You can listen to the interview here:

Interview with Tina Coillot of Fleet Feet Sports

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It’s refreshing to talk to someone who truly has a passion for what they do – and I think you can really get a sense of that from my interview with Tina. I get the feeling that she really enjoys being part of our community and making the folks who live here healthier – and happier.

The interview is around 40 minutes long, so you might want to just subscribe to the podcast via iTunes or Stitcher and listen to it in your car, on your morning walk, at the gym, or whatever.

In the interview, we also talked about their “Couch to 5K” program – which I hadn’t heard about before we started talking. It sounds like just the ticket for me – someone who has never, ever ran (since high school anyway, and then only barely). I would love to be able to run a whole five thousand meters – so this is something I’m going to sign up for as well. In for a penny, in for a pound!

Happy New Year, Aptos! I love you. See you in 2015!

Seb Signature

Filed Under: Lifestyle, News, Sports/Fitness Tagged With: 2015, audio, fitness, health, new year, podcast, running, sports, ton of fun, walking

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